Kids love the world of colours- bright, fun, and playful. Whether they are getting chaotic with paints, drawing with chalk, scribbling on the wall with colour, or colouring in their colouring book, there is nothing that makes kids happier than crafting their own art. The benefits of colouring and painting for kids go way beyond fun. In this modern world, there is a huge demand for innovation and creativity, out-of-the-box thoughts, and extraordinary interpersonal and communication skills. Colouring and drawing both help kids mend fine motor skills. It builds concentration and trains the brain to focus. Studies have also shown that the practice of creating art helps in the overall development of children in all areas. The many benefits of colouring are now being recognized not only in children but for people of all ages, as it competes with yoga and meditation as an entertaining way to increase mental and physical well-being. Just like any other subject, colouring and drawing require regular training. Therefore, every school must make arts an essential subject in the school program.
Advantage of Colouring and Painting
Colouring and painting are similar to meditation or mindfulness that can be a very powerful approach to support children’s physical and mental health. Although it is a relaxing type of self-expression that boosts imagination, it has several health benefits too. The significance of including colouring and painting activity as a compulsory subject in the school curriculum are listed below:
Encourages creativity and Self-Expression
Creativity is the skill to think outside the well-known box, to twine two distinct ideas together in an innovative way. Solutions to major difficulties and breakthroughs of all kinds are associated with creativity. Children need to comprehend and cultivate their qualities, just as they must learn about limits and laws. Colouring offers a seamless atmosphere for self-expression as it involves so much creativity. Support them to paint freely and see what work of art they come up with. Creativity and self-expression can benefit them improve problem-solving skills.
Helps Develop Focus
It is also a great focus-building activity. Concentration is an essential skill for children to acquire, not only for their educational careers but for their professional careers as well. When your child’s focus improves, his or her drawings become more sophisticated, captivating more time to complete. Colouring and painting can employ all the senses–vision, sound, touch, and smell. Children’s brain activates as they experiment and create by splashing paint between their fingers, mixing colours, or drawing from imagination.
Develop Hand-Strength
One of the major reasons colouring is essential at this age is because it benefits in developing hand strength. As grown-ups, we have been writing, typing, and performing fine motor skills for decades. Kids, yet, are just beginning to form those muscles power that is essential for all hand-related fine motor skills, specifically handwriting. Writing takes strength and skill, and colouring supports your child to grip the pencil.
Stress Management and Counselling
Colouring and painting is a perfect approach for an exhausted or enthusiastic kid to relax. Colouring has recognized relaxation benefits and has become a stress reliever for adults too. Letting your child to colour will provide them with the time they need to overcome their stressful day and calm down any ups and downs that might have ensued.
Builds Fine Motor Skills
Gripping a paintbrush, sketching dots and lines, mixing colours, squeezing a paint tube—all of these chores involve increasing amounts of dexterity and synchronization, yet they are so fun and gratifying that children want to do them over and over. As kids engross in art actions over time, their fine motor skills develop.
Self-Assurance and Self-Esteem
Your child’s self-esteem and confidence in their capability to excel would be enhanced by colouring. You might have seen a child’s pride and joy as they finish a colouring piece, knowing they have started and accomplished a challenge and been rewarded for it as its playtime. When children grow up and aim to flourish, self-assurance and self-esteem would have a lasting effect on them. The developments they see as their colouring skills improve upsurge their self-esteem.
In a Nutshell
Colouring and painting offer quick solutions for these cold and wet days where children cannot go out to play. You can keep the kid engaged in this creative activity that provides many benefits for physical and mental growth, beyond just fun activity. Our school offers many such exciting activities to inspire and develop a sense of adventure. The activities are devised carefully to determine the value of determination and are designed to sensitize young creative minds.
